Free Video Training:
The Ultimate Guide To Macronutrients
How to sustainably eat more while building lean muscle definition, without letting go of your favorite foods!
Are you making a conscious effort to eat healthier and leaner without seeing or feeling a difference... and possibly even going backwards?
If so, macronutrients are THE answer.
Quality carbohydrate, protein, and fat sources that allow you to build nearly any meal you want and fuel your body with the nutrients it needs to build the body composition you want most.
By following The Ultimate Guide To Macronutrients, you’ll never need to:
❌ Eat pigeon-sized portions
❌ Swear off your favorite foods
❌ Follow any short-term diets
❌ Avoid parties, restaurants, or other social gatherings due to food
❌ Count calories and restrict yourself
Ever again.
There’s a fundamental truth that restrictive diets ignore:
We NEED food to survive!
If all food is so bad for us, would we survive without eating at all?
Of course not.
The answer isn’t eating less, eliminating carbs, restricting all your meals to a narrow window of time each day and throwing your metabolism into a panic...
Nope.
The principle behind The Ultimate Guide To Macronutrients is simple:
Dial in the right ratio between carbs, protein, and fats... And you will SUPERCHARGE your results while eating more.
Your body uses each of these 3 macronutrients to perform essential functions that keep you healthy and, yes, help you get the toned body composition you want.
So even if your calorie intake is low, you could have an excess of one macronutrient and an extreme deficiency in another...
Causing you to lose muscle mass and gain fat stores even if you’re training like an Olympic athlete!
In The Ultimate Guide To Macronutrients, I reveal how to master macronutrients sustainably so you can:
-
✅ Eat almost anywhere you go and build more nutritious meals with what’s available
- ✅ Set concrete goals and take clear steps toward building the body composition you want
-
✅ “Eyeball” food portions effectively and break them down into carbs, fats, and protein (so you never become dependent on a food scale)
- ✅ Make food & macro tracking nearly effortless and see your eating habits and progress over time
- ✅ Support healthy hormone function and force your hormones to work for you and help you build a lean, defined body
All while eating foods you love, for life.
Best of all, this does NOT mean you need to make major lifestyle changes.
As the process becomes more natural, macronutrients will open up an entirely new level of freedom with food options you’ve never experienced before!
Imagine never having to look forward to the end of a diet... becoming desperate for a cheat day... or wondering which foods “count against you” again.
Instead, you can follow a sustainable, holistic plan that allows you to eat for your body and your soul at the same time.
Now let’s cover a few specifics...
Here’s a sneak peek at what you’ll find inside The Ultimate Guide To Macronutrients:
- ✔ The ideal number of meals to eat in a given day and how to split up your macros between them
- ✔ Why you should completely AVOID the “net carbs” philosophy (and how to properly track carbohydrates and see the best possible results)
- ✔ What to eat to support proper sleep and greater mental clarity (it’s astounding how many women undereat and even demonize this vital nutrient)
- ✔ A simple trick for helping you hit your macros consistently with no extra work
- ✔ The essential nutrient to include more of in your diet that naturally burns more calories than anything else you eat
By applying the step-by-step system I reveal in The Ultimate Guide To Macronutrients, you’ll be able to incorporate your favorite foods into your everyday routine with slight modifications...
And combined with strength training, you’ll have the perfect combination to activate your metabolism at a level you never imagined would be possible again.
This system has already worked for over 10,000 women, and MANY of them have already been through menopause.
So please listen when I tell you:
Regardless of age, current activity level, or dietary restrictions, THIS WORKS.
See What Our Clients Say....
You can achieve the exact same results or even better for yourself — let me show you how.
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†Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Warrior Babe Blueprint product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.
